Corporate Health and Fitness
At Benefit Corporate we believe that each company is as unique as you are. Therefore, we design our bespoke corporate packages to suit the needs of your company whether you employ 10 or 10,000 people.
Our programmes are effective, sustainable and really get results fast, results that you might not even have dreamed of:
- Increased company profits through increased staff productivity
- Improved staff loyalty and retention
- Improved staff cohesion
- Improved staff happiness and moral by creating a more pleasurable work environment
Benefit Corporate designs bespoke programmes for each of our clients. Below are some examples of how our personal trainers can help your organisation’s health, mind and general well-being improve.
Less than a year ago I was stressed, unfit, terrible posture, not eating properly and barely drank water and wondering why I felt so crap. I knew how it felt to feel fit because I had until 4 years ago cycled daily and used to eat well.but work took over my life and I didn't have time to exercise or so I thought. Paul has guided me with his enthusiasm for fitness, health and life. He set me up with a fitness programme that's varied and fun and is always there to give advice. I feel fit, healthy and more able to cope with work stress. Cheers Paul I think you are amazing! - Maria Connors
Corporate Gym Design, Implementation and Management
From the starting blocks to the finishing line we can help you design, build and run your corporate gym. We can provide the expertise you need to help you create the best on-site facility attainable no matter your space or budget. Then once your company gym is up and running our devoted trainers will create a friendly, safe and vibrant environment that will make even the most exercise adverse member of staff have a fun and effective workout.
Corporate Personal Training
Our team of dedicated personal trainers can run on or off-site personal training sessions for your staff. Our personalised programmes include in-depth health and fitness checks as well as exclusive one-to-one fitness training.
As well as providing individual training sessions we can also run group sessions in:
- Aerobics
- Kettle Bells
- Circuit Training
- Boxing
- Dance
- Wind-Down Workouts
Our holistic approach to health and fitness means that we understand that physical and mental wellbeing is not only about the time spent in the gym, but also about recovery, relaxation and personal wellbeing. With this in mind, we have created our Euphoria Programme. These refresh programmes can be composed to include on-site remedial massage, reflexology, and mind clarity exercises.
When I first met up with Amelia I had very little knowledge regarding food. I would just grab anything I could find and eat it without thinking about the effect it had on my body. Amelia's helped me to discover what a difference eating the right food can make to your life. I have so much more energy than I used to, my mind is sharper, I now hardly ever get ill, and I enjoy life so much better! And these benefits are all on top of losing a pound or two!' - Danny Trickett
Lifestyle Seminars and Courses
Benefit Corporate can custom design seminars to educate your staff on any health and fitness topic that you believe are relevant to your business and the well-being of your staff. Examples of these topics include:
- How to Eat Healthily
- The Wind-Down Workout – the trouble-free guide to managing stress
- Perfect Posture
- A Healthy Heart
- Weight Management – The easy guide to reaching and maintaining your happy weight
These are interactive seminars designed to get everyone involved so that the learning process is fun and effective. We can architect for your business anything from a 1 hour seminar to a 1 week training event.
Ergonomic Work Place Assessment
Whether you are moving offices or have been at your current location for a while our work place ergonomic assessments can help you create a safer workplace environment for your staff. As well as examining the workstation set-up our ergonomic programmes also appraise the seated posture to ensure the future health of your staff’s back and body.
Our corporate programmes are designed exclusively for your business, so to find out more about how Benefit Corporate can help your organisation design their bespoke health and fitness programme please call 020 7683 0349 or click here to send an enquiry.
FOR MORE INFORMATION AND ADVICE CALL 0207 683 0349
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