Corporate Health & Fitness | London

At Benefit Personal Training we believe that each company is as unique as you are. We design our bespoke corporate health and fitness packages to suit the needs of your company whether you employ 10 or 10,000 people.

Our corporate fitness programmes are effective, sustainable and really do get results fast, results that you might not even have dreamed of. At Benefit Personal Traning we design bespoke corporate fitness programmes for each of our clients … below are some examples of how our personal trainers can help your organisation's health, mind and general well-being improve.

  • Increased company profits through increased staff productivity.
  • Improved staff loyalty and retention.
  • Improved staff cohesion
  • Improved staff happiness and moral by creating a more pleasurable work environment
  • Improves recovery, relaxation and personal wellbeing.

Corporate Health & Fitness in LondonCorporate Gym Design, Implementation and Management

From the starting blocks to the finishing line we can help you design, build and run your corporate gym. We can provide the expertise you need to help you create the best on-site facility attainable no matter your space or budget.

Once your company gym is up and running our devoted personal trainers will create a friendly, safe and vibrant environment that will make even the most exercise adverse member of staff have a fun and effective workout.

Corporate Personal Training

Corporate Fitness through Aerobics, Circuit Training and BoxingOur team of dedicated personal trainers can run on or off-site personal training sessions for your staff. Our personalised corporate fitness programmes include in-depth health and fitness checks as well as exclusive one-to-one fitness training.

As well as providing individual training sessions we can also run group sessions in Aerobics, Kettle Bells, Circuit Training, Boxing, Dance and Wind-Down Workouts.

The Benefit Personal Training holistic approach to corporate health and fitness means that we understand that physical and mental wellbeing is not only about the time spent in the gym, but also about recovery, relaxation and personal wellbeing. With this in mind, we have created our Euphoria Programme. These refresh programmes can be composed to include on-site remedial massage, reflexology, and mind clarity exercises.

Lifestyle Seminars and Courses

Corporate Health & Lefestyle CoursesBenefit Corporate can custom design seminars to educate your staff on any health and fitness topic that you believe are relevant to your business and the well-being of your staff. Examples of these topics include:

  • How to Eat Healthily
  • Perfect Posture
  • A Healthy Heart
  • The Wind-Down Workout – the trouble-free guide to managing stress
  • Weight Management – The easy guide to reaching and maintaining your happy weight

These are interactive seminars designed to get everyone involved so that the learning process is fun and effective. We can architect for your business anything from a 1 hour seminar to a 1 week personal training event.

Ergonomic Work Place Assessment

Whether you are moving offices or have been at your current location for a while our work place ergonomic assessments can help you create a safer workplace environment for your staff. As well as examining the workstation set-up our ergonomic programmes also appraise the seated posture to ensure the future health of your staff’s back and body.

Our corporate programmes are designed exclusively for your business, so to find out more about how Benefit Personal Training can help your organisation design their bespoke health and fitness programme please call 020 7683 0349 or click here to send an enquiry.