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Benefit in the Media

This section contains articles which Amelia Watts has featured in. These articles are from sources such as the magazine 'More' and on websites such as the BBC and the Times Online.

You do have time to exercise

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Article: You do have time to exercise
Source: Top Sante
Date: March 2008
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Get up and get going

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Article: Get up and get going
Source: The Guardian
Date: March 18, 2008
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The ultimate pre-wedding workout for girls

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Article: The ultimate pre-wedding workout for girls
Source: Perfect Wedding
Date: Feburary 2008
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It takes two

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Article: It takes two
Source: Health & Fitness
Date: November 2007
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Five easy ways to pregnancy fitness

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Article: Five easy ways to pregnancy fitness
Source: Pregnancy, Baby & You
Date: August 2007
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The Slimmer

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Article: The Slimmer
By: Claire Baylis, Alicia Canter & Suki Dhanda
Source: The Observer Magazine
Date: 24th June 2007
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Food for Thought

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Article: Food for Thought
By: Amelia Watts
Source: Business 550
Date: March 2007
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Come on, darling, just one more lap!

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Article: Come on, darling, just one more lap!
By:

Amelia Watts

Source: Guardian Unlimited
Date: Tuesday February 13th, 2007
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Here's looking at you

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Article: Here's looking at you
By:

Interviews by Claire Baylis and Liz Hoggard, statistics by Laura Potter

Source: Guardian Unlimited
Date: Sunday January 7th, 2007
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Keep fit in winter

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Article: Keep fit in winter
By: Lawrence Booth
Source: Guardian Unlimited
Date: Tuesday November 7th, 2006
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New Year, New Sport

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Article: New Year, New Sport
By: Amelia Watts
Source: BBC London
Date: N/A
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Improve your tennis

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Article: Improve your tennis : day 1
By: Jennai Cox
Source: Times Online
Date: June 28, 2004
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Article: Improve your tennis : day 2
By: Jennai Cox
Source: Times Online
Date: June 29, 2004
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Cameron's No-exercise exercise plan

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Article: Cameron's No-exercise exercise plan
By: Amelia Watts
Source: More Magazine
Date: April 2004
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Alternative exercises

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Article: Alternative exercises: day 1
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: April 05, 2004
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Article: Alternative exercises: day 2
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: April 06, 2004
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Article: Alternative exercises: day 3
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: April 07, 2004
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Article: Alternative exercises: day 4
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: April 08, 2004
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Article: Alternative exercises: day 5
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: April 08, 2004
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Lazy girl's guide to the perfect body

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Article: Lazy girl's guide to the perfect body
By: Amelia Watts
Source: More Magazine
Date: March 2004
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Winter sun workout

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Article: Winter sun workout: day 1
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: February 09, 2004
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Article: Winter sun workout: day 2
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: February 10, 2004
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Article: Winter sun workout: day 3
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: February 11, 2004
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Article: Winter sun workout: day 4
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: February 12, 2004
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Article: Winter sun workout: day 5
By: Jennai Cox, Fitness Editor
Source: Times Online
Date: February 13, 2004
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"... finding a good personal trainer to work with has not been easy."
Fenella Lemonsky
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"The sessions are enjoyable and an ideal antidote to monotonous, demotivating sessions in the gym."
Lesley Chen
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"My fitness levels have drastically improved and my shape is changing for the better!"
Robyn Bryson
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"Rob manages to make me enjoy it and somehow fit training into an over crammed life."
Joanna Page
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"Amelia's helped me to discover what a difference eating the right food can make to your life."
Danny Trickett
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"Danny has the ability to give you a hard workout without you hating him!"
JJ Ofer
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"I have been working with Amelia for six months and I am currently the fittest I have been for five years."
Stephen Pegg
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"Our sessions are varied and good fun - but, they also stretch me."
Sharon Hughff
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"Since starting training my whole approach to fitness, diet and lifestyle has changed all for the better."
Alison Barcley
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"After two babies, I have a flat stomach again without having had to do any boring sit ups."
Annette Caseley
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"Even after a hard day's work I look forward to my training session and the energy boost it brings."
Rachelle Morton
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"Amelia has made a massive improvement to the benefit I get from my training effort."
Steve Townsend
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"My fitness has now vastly improved and I am now far more confident with exercising between our sessions and living a more healthier lifestyle."
Damian Belson
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"Amelia is a gifted instructor who never allows her classes to get predictable or boring."
Richard Compton-Miller
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